Gym Flooring - What Types of Flooring Are Best for Gyms?
If you have a home gym, or even if you have a garage gym, your flooring needs to be durable and resistant to wear from exercise equipment. It should also be easy to clean.
The best Gym Flooring will protect your subfloor, absorb impact, cushion joints during high-impact exercises and dampen sound. It should also be versatile enough to accommodate various workout styles and types of equipment.
Rubber is the most common and versatile option for gym floors. It’s great for absorbing impact from heavy weights and it’s available in tiles, rolls and mats.
Good Alternative To Rubber
Foam is another common choice. It’s a good alternative to rubber for those who are looking for something more affordable.
Carpet is another popular choice for gyms. It’s soft and comfortable underfoot, but it’s not as shock absorbent as rubber or foam. It’s also prone to scuff marks, so it may not be the best choice for an upscale fitness studio or a commercial gym environment.
Vinyl is another popular flooring choice. It’s a great choice for garage gyms because it is durable and resistant to stains, mold and mildew. It’s easy to wipe down, and it can be used for a variety of different workouts.
Turf is another popular option for garage gyms because it’s durable and grippy. It’s especially helpful for agility-type training and quick twists and other fast-twitch drills that require a grippier surface.
Plastic is another versatile and affordable option for home gyms. It’s flexible, absorbent, and non-slip, but it’s not as absorbent as foam or rubber, so it’s not good for a commercial gym environment. lot of force.
Polypropylene is a strong and affordable alternative Gym Flooring to vinyl, and it can be combined with other materials like rubber or foam to create hybrid gym floor tiles. It can also be bonded to polyethylene and athletic vinyl rolls for a more resilient and flexible flooring solution.
EVA is another popular choice for gyms, and it’s available in a wide range of colors. It’s a lightweight, durable and easy to install and remove floor material that’s also shock absorbent and resistant to moisture.
Epoxy is another inexpensive and versatile choice for gyms, and it comes in a range of color options. It’s also highly durable, and it can be applied to a variety of surfaces, including concrete.
Stall Mats
These mats from Tractor Supply are one of the most popular options for garage gyms and they’re a great way to add traction to your garage floor. They come in four’ W x six’ L sheets and are 3/4” thick. They weigh 94 pounds each, so they aren’t the lightest of choices, but they do provide excellent traction and are easily installed.
Tiles
If you want to have a more polished look in your home gym, you can consider interlocking tiles. They’re easy to install and move around, so you can easily change the layout of your space.
They’re also more robust than rubber tiles, so they’re good for heavier lifts and plyometric exercises that cause a

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